Bobcat Well-Being Webinars
About Bobcat Well-Being Webinars
Beginning April 8, tune in to Campus Recreation's weekly Bobcat Well-Being Webinars aimed to provide you with the tools and education regarding a different topic of self-care each week. These Well-Being Webinars will be hosted on Wednesdays from 12pm - 12:30pm each Wednesday through April 29.
Bobcat Well-Being Webinar Schedule
|Name of Webinar||Date of Webinar||Time of Webinar||Webinar Facilitator||Link to Join Live Webinar|
|How Can Sleep Affect Your Well-Being?||April 8||12:00 p.m.||Jaylen Lindsey||Join Live Webinar|
|Managing Student Stress||April 15||12:00 p.m.||Jaylen Lindsey|
|Nutrition Facts/Myths||April 22||12:00 p.m.||Jaylen Lindsey|
|Self-Talk & Coping Skills||April 29||12:00 p.m.||Jaylen Lindsey|
How Can Sleep Affect Your Well-Being
Learn more from Campus Recreation's Health & Well-Being Graduate Assistant, Jaylen Lindsey, about some tips, tricks, and techniques for maximizing your sleep and the impact it has on your overall well-being.
Contact Tony Gregory, Assistant Director of Well-Being & Fitness for assistance